Балкони Суха Паста Шам Фъстък

Балкони Суха Паста Шам Фъстък by Balconi has 423 kcal per 100 g. One serving (100 g) is about 423 kcal.

Балкони Суха Паста Шам Фъстък contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (39 g), saturated fat (11 g). Overall that places it in band E.

About 24 g of Балкони Суха Паста Шам Фъстък equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.