Snacks · Nutrition facts

Pandoro

415 kcal per 100 g, with 0.6 g protein, 50.2 g carbs and 20.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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PandoroNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
0.6 g
Protein
1% of calories
50.2 g
Carbs
52% of calories
20.2 g
Fat
47% of calories
Macro split
Protein 1%Carbs 52%Fat 47%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar21g
Saturated fat11g55% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003115851750 · Data last verified:

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8003115851750

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Common questions

How many calories are in Pandoro?

Pandoro has 415 kcal per 100 g.

How much protein is in Pandoro?

Pandoro contains 0.6 g of protein per 100 g.

Is Pandoro high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Pandoro high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Pandoro a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (21 g), saturated fat (11 g), sodium (400 mg); points in favor come from fiber (7.7 g). Overall that places it in band D.

How much Pandoro is 100 calories?

About 24 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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