Fish & Seafood · Nutrition facts

Tonno All’olio Vegetale

367 kcal per 100 g, with 17 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbCalorie densePotassium
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Tonno All’olio VegetaleNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
0 g
Carbs
0% of calories
33 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol25.3mg8% DV
Sodium440mg19% DV
Potassium321.6mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005850230142 · Data last verified:

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8005850230142

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Common questions

How many calories are in Tonno All’olio Vegetale?

Tonno All’olio Vegetale by Calvo, Nostromo, S. Marco has 367 kcal per 100 g. One serving (80 g) is about 294 kcal.

How much protein is in Tonno All’olio Vegetale?

Tonno All’olio Vegetale contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.

Is Tonno All’olio Vegetale a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Tonno All’olio Vegetale keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno All’olio Vegetale high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Tonno All’olio Vegetale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Tonno All’olio Vegetale is 100 calories?

About 27 g of Tonno All’olio Vegetale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tonno All’olio Vegetale high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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