Fish & Seafood · Nutrition facts

Ventresca Tonno Rosso In Olio Di Oliva

327 kcal per 100 g, with 18.1 g protein, 0.1 g carbs and 31.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ventresca Tonno Rosso In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
18.1 g
Protein
20% of calories
0.1 g
Carbs
0% of calories
31.4 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010110991725 · Data last verified:

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8010110991725

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Common questions

How many calories are in Ventresca Tonno Rosso In Olio Di Oliva?

Ventresca Tonno Rosso In Olio Di Oliva by Campisi has 327 kcal per 100 g.

How much protein is in Ventresca Tonno Rosso In Olio Di Oliva?

Ventresca Tonno Rosso In Olio Di Oliva contains 18.1 g of protein per 100 g.

Is Ventresca Tonno Rosso In Olio Di Oliva a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Ventresca Tonno Rosso In Olio Di Oliva keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ventresca Tonno Rosso In Olio Di Oliva high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Ventresca Tonno Rosso In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (440 mg); points in favor come from protein (18.1 g). Overall that places it in band C.

How much Ventresca Tonno Rosso In Olio Di Oliva is 100 calories?

About 31 g of Ventresca Tonno Rosso In Olio Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ventresca Tonno Rosso In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 31.4 g fat (7.2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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