Other · Nutrition facts

Tikka Massala

202 kcal per 100 g, with 8.4 g protein, 4.3 g carbs and 16.4 g fat. Full micronutrients and serving info below.

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Tikka MassalaNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
17% of calories
4.3 g
Carbs
9% of calories
16.4 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110570007267 · Data last verified:

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2110570007267

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Common questions

How many calories are in Tikka Massala?

Tikka Massala has 202 kcal per 100 g.

How much protein is in Tikka Massala?

Tikka Massala contains 8.4 g of protein per 100 g.

Is Tikka Massala keto-friendly?

With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tikka Massala high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Tikka Massala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Tikka Massala is 100 calories?

About 50 g of Tikka Massala equals 100 kcal.

Is Tikka Massala high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16.4 g fat (5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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