Condiments · Nutrition facts

Thousand Island Sauce

380 kcal per 100 g, with 10 g protein, 24.1 g carbs and 30.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Thousand Island SauceNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
24.1 g
Carbs
23% of calories
30.9 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar21.6g
Saturated fat5.1g26% DV
Sodium750mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556024707551 · Data last verified:

Compare Thousand Island Sauce with another food

Barcode

scan it with any barcode app

9556024707551

Dietly — AI Calorie Counter

Log Thousand Island Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thousand Island Sauce?

Thousand Island Sauce by Lady's Choice has 380 kcal per 100 g.

How much protein is in Thousand Island Sauce?

Thousand Island Sauce contains 10 g of protein per 100 g.

Is Thousand Island Sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Thousand Island Sauce high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Thousand Island Sauce high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Thousand Island Sauce high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Thousand Island Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (21.6 g), saturated fat (5.1 g), sodium (750 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Thousand Island Sauce is 100 calories?

About 26 g of Thousand Island Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API