Fish & Seafood · Nutrition facts

Thon Blanc Au Naturel

153 kcal per 100 g, with 27 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Blanc Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
27 g
Protein
71% of calories
0 g
Carbs
0% of calories
5 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol23.5mg8% DV
Sodium6568.9mg286% DV
Potassium239.6mg5% DV
Calcium5.7mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258563220015 · Data last verified:

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3258563220015

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Common questions

How many calories are in Thon Blanc Au Naturel?

Thon Blanc Au Naturel by Belle France, Les Délices de Belle France has 153 kcal per 100 g.

How much protein is in Thon Blanc Au Naturel?

Thon Blanc Au Naturel contains 27 g of protein per 100 g.

Is Thon Blanc Au Naturel a good source of protein?

Yes — 27 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Thon Blanc Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Blanc Au Naturel high in sodium?

Yes — 6568.9 mg of sodium per 100 g, about 286% of the daily value.

Why does Thon Blanc Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6568.9 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Thon Blanc Au Naturel is 100 calories?

About 65 g of Thon Blanc Au Naturel equals 100 kcal.

Is Thon Blanc Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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