Fish & Seafood · Nutrition facts

Thon Blanc Au Naturel Label Rouge

138 kcal per 100 g, with 25 g protein, 0 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Blanc Au Naturel Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
25 g
Protein
73% of calories
0 g
Carbs
0% of calories
4.2 g
Fat
27% of calories
Macro split
Protein 73%Carbs 0%Fat 27%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.2g6% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670434484 · Data last verified:

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3263670434484

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Common questions

How many calories are in Thon Blanc Au Naturel Label Rouge?

Thon Blanc Au Naturel Label Rouge by Connétable has 138 kcal per 100 g.

How much protein is in Thon Blanc Au Naturel Label Rouge?

Thon Blanc Au Naturel Label Rouge contains 25 g of protein per 100 g.

Is Thon Blanc Au Naturel Label Rouge a good source of protein?

Yes — 25 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Thon Blanc Au Naturel Label Rouge keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Blanc Au Naturel Label Rouge high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Thon Blanc Au Naturel Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Thon Blanc Au Naturel Label Rouge is 100 calories?

About 72 g of Thon Blanc Au Naturel Label Rouge equals 100 kcal.

Is Thon Blanc Au Naturel Label Rouge high in sugar or fat?

Per 100 g it has 0 g sugar and 4.2 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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