Other · Nutrition facts

Tajine De Boeuf

141 kcal per 100 g, with 13.3 g protein, 5.9 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinIron rich
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Tajine De BoeufNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
13.3 g
Protein
39% of calories
5.9 g
Carbs
17% of calories
6.8 g
Fat
44% of calories
Macro split
Protein 39%Carbs 17%Fat 44%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat2.5g12% DV
Cholesterol29.9mg10% DV
Sodium710.2mg31% DV
Potassium237.1mg5% DV
Calcium31.8mg2% DV
Iron3.3mg18% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181239100451 · Data last verified:

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3181239100451

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Common questions

How many calories are in Tajine De Boeuf?

Tajine De Boeuf by Charal has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

How much protein is in Tajine De Boeuf?

Tajine De Boeuf contains 13.3 g of protein per 100 g — about 13.3 g per 100 g serving.

Is Tajine De Boeuf a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Tajine De Boeuf high in sodium?

Yes — 710.2 mg of sodium per 100 g, about 31% of the daily value.

Why does Tajine De Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710.2 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Tajine De Boeuf is 100 calories?

About 71 g of Tajine De Boeuf equals 100 kcal.

Is Tajine De Boeuf a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Tajine De Boeuf high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.8 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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