Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245361001120 · Data last verified:
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Common questions
How many calories are in Cassoulet Au Canard?
Cassoulet Au Canard by La Belle Chaurienne has 134 kcal per 100 g. One serving (420 g) is about 563 kcal.
How much protein is in Cassoulet Au Canard?
Cassoulet Au Canard contains 11 g of protein per 100 g — about 46.2 g per 420 g serving.
Is Cassoulet Au Canard a good source of protein?
Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Cassoulet Au Canard low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet Au Canard a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Cassoulet Au Canard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band A.
How much Cassoulet Au Canard is 100 calories?
About 75 g of Cassoulet Au Canard equals 100 kcal.
Is Cassoulet Au Canard high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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