Vegetables · Nutrition facts

Spring Rolls, Crispy Vegetable

250 kcal per 100 g, with 7 g protein, 29 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 2 spring rolls (100 g)
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Spring Rolls, Crispy VegetableNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
29 g
Carbs
46% of calories
12 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium40mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057356310215 · Data last verified:

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0057356310215

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Common questions

How many calories are in Spring Rolls, Crispy Vegetable?

Spring Rolls, Crispy Vegetable by Summ! has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Spring Rolls, Crispy Vegetable?

Spring Rolls, Crispy Vegetable contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Spring Rolls, Crispy Vegetable low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spring Rolls, Crispy Vegetable a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spring Rolls, Crispy Vegetable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Spring Rolls, Crispy Vegetable is 100 calories?

About 40 g of Spring Rolls, Crispy Vegetable equals 100 kcal.

Is Spring Rolls, Crispy Vegetable a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Spring Rolls, Crispy Vegetable high in sugar or fat?

Per 100 g it has 4 g sugar and 12 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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