Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383009809 · Data last verified:
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Common questions
How many calories are in Creamy Mushroom Flatbread?
Creamy Mushroom Flatbread by President's Choice has 230 kcal per 100 g. One serving (165 g) is about 380 kcal.
How much protein is in Creamy Mushroom Flatbread?
Creamy Mushroom Flatbread contains 8.5 g of protein per 100 g — about 14 g per 165 g serving.
Is Creamy Mushroom Flatbread low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.
Why does Creamy Mushroom Flatbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Creamy Mushroom Flatbread is 100 calories?
About 43 g of Creamy Mushroom Flatbread equals 100 kcal.
Is Creamy Mushroom Flatbread a good source of calcium?
It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Creamy Mushroom Flatbread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Creamy Mushroom Flatbread high in sugar or fat?
Per 100 g it has 1.8 g sugar and 10.3 g fat (4.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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