Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00683470 · Data last verified:
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Common questions
How many calories are in Roasted Falafel Spinach Wrap?
Roasted Falafel Spinach Wrap by M&S has 226 kcal per 100 g. One serving (227 g) is about 513 kcal.
How much protein is in Roasted Falafel Spinach Wrap?
Roasted Falafel Spinach Wrap contains 6.1 g of protein per 100 g — about 13.8 g per 227 g serving.
Is Roasted Falafel Spinach Wrap high in sodium?
Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.
Is Roasted Falafel Spinach Wrap a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Roasted Falafel Spinach Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2440 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Roasted Falafel Spinach Wrap is 100 calories?
About 44 g of Roasted Falafel Spinach Wrap equals 100 kcal.
Is Roasted Falafel Spinach Wrap high in sugar or fat?
Per 100 g it has 6 g sugar and 9 g fat (3.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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