Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528180363 · Data last verified:
Compare Spinach Bites with another foodLog Spinach Bites in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spinach Bites?
Spinach Bites by Strong Roots has 270 kcal per 100 g. One serving (66 g) is about 178 kcal.
How much protein is in Spinach Bites?
Spinach Bites contains 4.4 g of protein per 100 g — about 2.9 g per 66 g serving.
Is Spinach Bites high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Spinach Bites a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Spinach Bites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Spinach Bites is 100 calories?
About 37 g of Spinach Bites equals 100 kcal.
Is Spinach Bites high in sugar or fat?
Per 100 g it has 9.5 g sugar and 13.3 g fat (12.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Sour Cabbage Hot PotHao Ren Jia260 kcal · 4g proteinC
Pickers Onion Rings238 kcal · 3g proteinB
Spinach FilletViv Era247 kcal · 5.4g proteinD
Seasonal Garden Vegetable PastieHerbert Adams229 kcal · 4.2g proteinC
Twice Baked Potato CasseroleSavannah Classics230 kcal · 6.2g proteinC
Bombay Potato PastyPrima Bakeries227 kcal · 4.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API