Vegetables · Nutrition facts

Seasonal Garden Vegetable Pastie

229 kcal per 100 g, with 4.2 g protein, 27.4 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 175g
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Seasonal Garden Vegetable PastieNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
7% of calories
27.4 g
Carbs
48% of calories
11.4 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat6.3g32% DV
Sodium674.3mg29% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310066062234 · Data last verified:

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9310066062234

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Common questions

How many calories are in Seasonal Garden Vegetable Pastie?

Seasonal Garden Vegetable Pastie by Herbert Adams has 229 kcal per 100 g. One serving (175 g) is about 401 kcal.

How much protein is in Seasonal Garden Vegetable Pastie?

Seasonal Garden Vegetable Pastie contains 4.2 g of protein per 100 g — about 7.4 g per 175 g serving.

Is Seasonal Garden Vegetable Pastie high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Seasonal Garden Vegetable Pastie high in sodium?

Yes — 674.3 mg of sodium per 100 g, about 29% of the daily value.

Why does Seasonal Garden Vegetable Pastie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (674.3 mg). Overall that places it in band D.

How much Seasonal Garden Vegetable Pastie is 100 calories?

About 44 g of Seasonal Garden Vegetable Pastie equals 100 kcal.

Is Seasonal Garden Vegetable Pastie high in sugar or fat?

Per 100 g it has 3.3 g sugar and 11.4 g fat (6.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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