Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300562211 · Data last verified:
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Common questions
How many calories are in Spinach Fillet?
Spinach Fillet by Viv Era has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.
How much protein is in Spinach Fillet?
Spinach Fillet contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.
Is Spinach Fillet low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Spinach Fillet low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spinach Fillet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.
How much Spinach Fillet is 100 calories?
About 40 g of Spinach Fillet equals 100 kcal.
Is Spinach Fillet a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Spinach Fillet high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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