Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503651531017 · Data last verified:
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Common questions
How many calories are in Soufflés Bio Emmental?
Soufflés Bio Emmental has 176 kcal per 100 g.
How much protein is in Soufflés Bio Emmental?
Soufflés Bio Emmental contains 12 g of protein per 100 g.
Is Soufflés Bio Emmental a good source of protein?
Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Soufflés Bio Emmental keto-friendly?
With 4.9 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soufflés Bio Emmental high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Soufflés Bio Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Soufflés Bio Emmental is 100 calories?
About 57 g of Soufflés Bio Emmental equals 100 kcal.
Is Soufflés Bio Emmental high in sugar or fat?
Per 100 g it has 2 g sugar and 12 g fat (6.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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