Bakery · Nutrition facts

Soft Taco Flour Tortillas

by La Banderita

289 kcal per 100 g, with 6.7 g protein, 44.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 45g
High fiberCalcium rich
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Soft Taco Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
10% of calories
44.4 g
Carbs
65% of calories
7.8 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.2g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium755.6mg33% DV
Potassium88.9mg2% DV
Calcium244.4mg19% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027331101145 · Data last verified:

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0027331101145

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Common questions

How many calories are in Soft Taco Flour Tortillas?

Soft Taco Flour Tortillas by La Banderita has 289 kcal per 100 g. One serving (45 g) is about 130 kcal.

How much protein is in Soft Taco Flour Tortillas?

Soft Taco Flour Tortillas contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Soft Taco Flour Tortillas high in sodium?

Yes — 755.6 mg of sodium per 100 g, about 33% of the daily value.

Is Soft Taco Flour Tortillas a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soft Taco Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (755.6 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Soft Taco Flour Tortillas is 100 calories?

About 35 g of Soft Taco Flour Tortillas equals 100 kcal.

Is Soft Taco Flour Tortillas a good source of calcium?

It is a moderate source: 244.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Soft Taco Flour Tortillas high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.8 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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