Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035305201630 · Data last verified:
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Common questions
How many calories are in White Flour Tortillas?
White Flour Tortillas by Maria And Ricardo's has 311 kcal per 100 g. One serving (74 g) is about 230 kcal.
How much protein is in White Flour Tortillas?
White Flour Tortillas contains 8.1 g of protein per 100 g — about 6 g per 74 g serving.
Is White Flour Tortillas low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 47.3 g of carbs come from starch and fiber rather than sugar.
Why does White Flour Tortillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.9 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much White Flour Tortillas is 100 calories?
About 32 g of White Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Flour Tortillas a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is White Flour Tortillas high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.5 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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