Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003331910 · Data last verified:
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Common questions
How many calories are in Snacking Pumpkin Seeds Chile Lime Flavor?
Snacking Pumpkin Seeds Chile Lime Flavor by Top Fox has 567 kcal per 100 g.
How much protein is in Snacking Pumpkin Seeds Chile Lime Flavor?
Snacking Pumpkin Seeds Chile Lime Flavor contains 33.3 g of protein per 100 g.
Is Snacking Pumpkin Seeds Chile Lime Flavor a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Snacking Pumpkin Seeds Chile Lime Flavor low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Snacking Pumpkin Seeds Chile Lime Flavor high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Snacking Pumpkin Seeds Chile Lime Flavor a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Snacking Pumpkin Seeds Chile Lime Flavor have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (8.3 g), sodium (416.7 mg); points in favor come from fiber (13.3 g), protein (33.3 g). Overall that places it in band C.
How much Snacking Pumpkin Seeds Chile Lime Flavor is 100 calories?
About 18 g of Snacking Pumpkin Seeds Chile Lime Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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