Smoky Cheddar Slices

Smoky Cheddar Slices by Lidl has 386 kcal per 100 g. One serving (28 g) is about 108 kcal.

Smoky Cheddar Slices contains 22.9 g of protein per 100 g — about 6.4 g per 28 g serving.

Yes — 22.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (21.1 g), sodium (714.3 mg); points in favor come from protein (22.9 g). Overall that places it in band D.

About 26 g of Smoky Cheddar Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.