Dairy & Eggs · Nutrition facts

Double Gloucester Cheese

by Lidl

416 kcal per 100 g, with 22.3 g protein, 3.7 g carbs and 34.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Double Gloucester CheeseNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
22.3 g
Protein
22% of calories
3.7 g
Carbs
4% of calories
34.5 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat24.3g122% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489335818 · Data last verified:

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Barcode

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4056489335818

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Common questions

How many calories are in Double Gloucester Cheese?

Double Gloucester Cheese by Lidl has 416 kcal per 100 g.

How much protein is in Double Gloucester Cheese?

Double Gloucester Cheese contains 22.3 g of protein per 100 g.

Is Double Gloucester Cheese a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Double Gloucester Cheese keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Double Gloucester Cheese high in saturated fat?

It has 24.3 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Double Gloucester Cheese high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Double Gloucester Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (24.3 g), sodium (620 mg); points in favor come from protein (22.3 g). Overall that places it in band D.

How much Double Gloucester Cheese is 100 calories?

About 24 g of Double Gloucester Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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