Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489356561 · Data last verified:
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Common questions
How many calories are in Queso Vaca Tierno?
Queso Vaca Tierno by roncero,Lidl has 384 kcal per 100 g.
How much protein is in Queso Vaca Tierno?
Queso Vaca Tierno contains 22.5 g of protein per 100 g.
Is Queso Vaca Tierno a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Vaca Tierno keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Vaca Tierno high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Queso Vaca Tierno high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Vaca Tierno have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (21.6 g), sodium (600 mg); points in favor come from protein (22.5 g). Overall that places it in band D.
How much Queso Vaca Tierno is 100 calories?
About 26 g of Queso Vaca Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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