Smacktastic - White Choco Strawberry

Smacktastic - White Choco Strawberry by Rocka Nutrition has 250 kcal per 100 g.

Smacktastic - White Choco Strawberry contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (30 g per 100 g, of which 14 g is sugar). It also delivers 58 g of fiber.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 58 g of fiber per 100 g — 207% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (58 g). Overall that places it in band B.

About 40 g of Smacktastic - White Choco Strawberry equals 100 kcal.

Per 100 g it has 14 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.