Dairy & Eggs · Nutrition facts

Shredded Double Cheddar Cheese Blend

by no name

300 kcal per 100 g, with 30 g protein, 3.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Shredded Double Cheddar Cheese BlendNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
30 g
Protein
42% of calories
3.3 g
Carbs
5% of calories
16.7 g
Fat
53% of calories
Macro split
Protein 42%Carbs 5%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11.7g58% DV
Sodium800mg35% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383195816 · Data last verified:

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Barcode

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0060383195816

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Common questions

How many calories are in Shredded Double Cheddar Cheese Blend?

Shredded Double Cheddar Cheese Blend by no name has 300 kcal per 100 g.

How much protein is in Shredded Double Cheddar Cheese Blend?

Shredded Double Cheddar Cheese Blend contains 30 g of protein per 100 g.

Is Shredded Double Cheddar Cheese Blend a good source of protein?

Yes — 30 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Shredded Double Cheddar Cheese Blend keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shredded Double Cheddar Cheese Blend high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Shredded Double Cheddar Cheese Blend high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Shredded Double Cheddar Cheese Blend have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (800 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Shredded Double Cheddar Cheese Blend is 100 calories?

About 33 g of Shredded Double Cheddar Cheese Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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