Dairy & Eggs · Nutrition facts

Part Skim Mozzarella Shredded Cheese

by no name

286 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 de tasse (30 g)
High proteinLow carbCalcium rich
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Part Skim Mozzarella Shredded CheeseNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
26.7 g
Protein
40% of calories
3.3 g
Carbs
5% of calories
16.7 g
Fat
55% of calories
Macro split
Protein 40%Carbs 5%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.7g58% DV
Trans fat0.7g
Cholesterol50mg17% DV
Sodium600mg26% DV
Potassium66.7mg1% DV
Calcium750mg58% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383195830 · Data last verified:

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0060383195830

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Common questions

How many calories are in Part Skim Mozzarella Shredded Cheese?

Part Skim Mozzarella Shredded Cheese by no name has 286 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Part Skim Mozzarella Shredded Cheese?

Part Skim Mozzarella Shredded Cheese contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Part Skim Mozzarella Shredded Cheese a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Part Skim Mozzarella Shredded Cheese keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Part Skim Mozzarella Shredded Cheese high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Part Skim Mozzarella Shredded Cheese high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Part Skim Mozzarella Shredded Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (600 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Part Skim Mozzarella Shredded Cheese is 100 calories?

About 35 g of Part Skim Mozzarella Shredded Cheese equals 100 kcal.

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