Meat · Nutrition facts

Shredded Chicken Breast

by Brannan's

115 kcal per 100 g, with 25 g protein, 0.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinLow carbPotassium
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Shredded Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
87% of calories
0.7 g
Carbs
2% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 87%Carbs 2%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol84.5mg28% DV
Sodium264mg11% DV
Potassium432.9mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463214195 · Data last verified:

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4061463214195

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Common questions

How many calories are in Shredded Chicken Breast?

Shredded Chicken Breast by Brannan's has 115 kcal per 100 g. One serving (90 g) is about 104 kcal.

How much protein is in Shredded Chicken Breast?

Shredded Chicken Breast contains 25 g of protein per 100 g — about 22.5 g per 90 g serving.

Is Shredded Chicken Breast a good source of protein?

Yes — 25 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Shredded Chicken Breast keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Shredded Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Shredded Chicken Breast is 100 calories?

About 87 g of Shredded Chicken Breast equals 100 kcal.

Is Shredded Chicken Breast a good source of potassium?

It is a moderate source: 432.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Shredded Chicken Breast high in cholesterol?

It contains 84.5 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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