Meat · Nutrition facts

Hähncheninnenfilets

by Metzgerfrisch

105 kcal per 100 g, with 23 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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HähncheninnenfiletsNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol85.9mg29% DV
Sodium40mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40874807 · Data last verified:

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Common questions

How many calories are in Hähncheninnenfilets?

Hähncheninnenfilets by Metzgerfrisch has 105 kcal per 100 g.

How much protein is in Hähncheninnenfilets?

Hähncheninnenfilets contains 23 g of protein per 100 g.

Is Hähncheninnenfilets a good source of protein?

Yes — 23 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Hähncheninnenfilets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähncheninnenfilets low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hähncheninnenfilets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Hähncheninnenfilets is 100 calories?

About 95 g of Hähncheninnenfilets equals 100 kcal.

Is Hähncheninnenfilets a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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