Roast British Topside Of Beef

Roast British Topside Of Beef by Ashfields has 112 kcal per 100 g. One serving (26 g) is about 29 kcal.

Roast British Topside Of Beef contains 24.6 g of protein per 100 g — about 6.4 g per 26 g serving.

Yes — 24.6 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band A.

About 89 g of Roast British Topside Of Beef equals 100 kcal.

Per 100 g it has 0.2 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.