Other · Nutrition facts

Semmel Knödel Im Kochbeutel

by Mecklenburger Küche

362 kcal per 100 g, with 11.3 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 180g
Good proteinCalorie dense
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Semmel Knödel Im KochbeutelNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
13% of calories
70 g
Carbs
79% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat1.6g8% DV
Sodium1340mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012448352333 · Data last verified:

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4012448352333

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Common questions

How many calories are in Semmel Knödel Im Kochbeutel?

Semmel Knödel Im Kochbeutel by Mecklenburger Küche has 362 kcal per 100 g. One serving (180 g) is about 652 kcal.

How much protein is in Semmel Knödel Im Kochbeutel?

Semmel Knödel Im Kochbeutel contains 11.3 g of protein per 100 g — about 20.3 g per 180 g serving.

Is Semmel Knödel Im Kochbeutel a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Semmel Knödel Im Kochbeutel high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 3.5 g is sugar).

Is Semmel Knödel Im Kochbeutel high in sodium?

Yes — 1340 mg of sodium per 100 g, about 58% of the daily value.

Why does Semmel Knödel Im Kochbeutel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (1340 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Semmel Knödel Im Kochbeutel is 100 calories?

About 28 g of Semmel Knödel Im Kochbeutel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semmel Knödel Im Kochbeutel high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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