Semi-sweet Chocolate Chip Cookies

Semi-sweet Chocolate Chip Cookies by Hershey's has 467 kcal per 100 g. One serving (100 g) is about 467 kcal.

Semi-sweet Chocolate Chip Cookies contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — 57.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (57.6 g), saturated fat (16.5 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

About 21 g of Semi-sweet Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.