Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000236237 · Data last verified:
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Common questions
How many calories are in Kitkat Dark?
Kitkat Dark by KitKat has 469 kcal per 100 g. One serving (32 g) is about 150 kcal.
How much protein is in Kitkat Dark?
Kitkat Dark contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Kitkat Dark high in sugar?
Yes — 46.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Kitkat Dark high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Kitkat Dark low in sodium?
Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kitkat Dark a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kitkat Dark have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (46.9 g), saturated fat (15.6 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Kitkat Dark is 100 calories?
About 21 g of Kitkat Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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