Meat · Nutrition facts

Seitan Geschnetzeltes Kebap Style

207 kcal per 100 g, with 26.8 g protein, 9.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 240 g
High proteinPotassium
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Seitan Geschnetzeltes Kebap StyleNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
26.8 g
Protein
53% of calories
9.6 g
Carbs
19% of calories
6.5 g
Fat
28% of calories
Macro split
Protein 53%Carbs 19%Fat 28%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium511mg22% DV
Potassium366mg8% DV
Calcium24.9mg2% DV
Iron1.8mg10% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389051147 · Data last verified:

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4260389051147

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Common questions

How many calories are in Seitan Geschnetzeltes Kebap Style?

Seitan Geschnetzeltes Kebap Style by GrünGold has 207 kcal per 100 g. One serving (240 g) is about 497 kcal.

How much protein is in Seitan Geschnetzeltes Kebap Style?

Seitan Geschnetzeltes Kebap Style contains 26.8 g of protein per 100 g — about 64.3 g per 240 g serving.

Is Seitan Geschnetzeltes Kebap Style a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Seitan Geschnetzeltes Kebap Style high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Seitan Geschnetzeltes Kebap Style have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (26.8 g). Overall that places it in band B.

How much Seitan Geschnetzeltes Kebap Style is 100 calories?

About 48 g of Seitan Geschnetzeltes Kebap Style equals 100 kcal.

Is Seitan Geschnetzeltes Kebap Style a good source of potassium?

It is a moderate source: 366 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Seitan Geschnetzeltes Kebap Style a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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