Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710488223 · Data last verified:
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Common questions
How many calories are in Sardines Sans Peau Sans Arêtes?
Sardines Sans Peau Sans Arêtes by Auchan has 263 kcal per 100 g.
How much protein is in Sardines Sans Peau Sans Arêtes?
Sardines Sans Peau Sans Arêtes contains 22 g of protein per 100 g.
Is Sardines Sans Peau Sans Arêtes a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Sardines Sans Peau Sans Arêtes keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Sans Peau Sans Arêtes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardines Sans Peau Sans Arêtes is 100 calories?
About 38 g of Sardines Sans Peau Sans Arêtes equals 100 kcal.
Is Sardines Sans Peau Sans Arêtes a good source of potassium?
It is a moderate source: 438.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines Sans Peau Sans Arêtes high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (4.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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