Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710491926 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Nature Cuisson Vapeur?
Filets De Maquereaux Nature Cuisson Vapeur by Auchan has 259 kcal per 100 g.
How much protein is in Filets De Maquereaux Nature Cuisson Vapeur?
Filets De Maquereaux Nature Cuisson Vapeur contains 22 g of protein per 100 g.
Is Filets De Maquereaux Nature Cuisson Vapeur a good source of protein?
Yes — 22 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Nature Cuisson Vapeur keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Nature Cuisson Vapeur high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Filets De Maquereaux Nature Cuisson Vapeur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (22 g). Overall that places it in band C.
How much Filets De Maquereaux Nature Cuisson Vapeur is 100 calories?
About 39 g of Filets De Maquereaux Nature Cuisson Vapeur equals 100 kcal.
Is Filets De Maquereaux Nature Cuisson Vapeur high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19 g fat (5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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