Fish & Seafood · Nutrition facts

Filets De Maquereaux Trait D'huile D'olive

253 kcal per 100 g, with 17 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereaux Trait D'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol46.6mg16% DV
Sodium308mg13% DV
Potassium318.8mg7% DV
Calcium4.6mg0% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710491933 · Data last verified:

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3596710491933

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Common questions

How many calories are in Filets De Maquereaux Trait D'huile D'olive?

Filets De Maquereaux Trait D'huile D'olive by Auchan has 253 kcal per 100 g.

How much protein is in Filets De Maquereaux Trait D'huile D'olive?

Filets De Maquereaux Trait D'huile D'olive contains 17 g of protein per 100 g.

Is Filets De Maquereaux Trait D'huile D'olive a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Trait D'huile D'olive keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Trait D'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets De Maquereaux Trait D'huile D'olive is 100 calories?

About 40 g of Filets De Maquereaux Trait D'huile D'olive equals 100 kcal.

Is Filets De Maquereaux Trait D'huile D'olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (4.1 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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