Fish & Seafood · Nutrition facts

Salade De Poulpe

129 kcal per 100 g, with 15 g protein, 2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salade De PoulpeNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
15 g
Protein
47% of calories
2 g
Carbs
6% of calories
6.6 g
Fat
47% of calories
Macro split
Protein 47%Carbs 6%Fat 47%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat1.2g6% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278131932 · Data last verified:

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Barcode

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3760278131932

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Common questions

How many calories are in Salade De Poulpe?

Salade De Poulpe by L'Apéro d'Achille has 129 kcal per 100 g.

How much protein is in Salade De Poulpe?

Salade De Poulpe contains 15 g of protein per 100 g.

Is Salade De Poulpe a good source of protein?

Yes — 15 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Salade De Poulpe keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade De Poulpe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Salade De Poulpe is 100 calories?

About 78 g of Salade De Poulpe equals 100 kcal.

Is Salade De Poulpe high in sugar or fat?

Per 100 g it has 1.1 g sugar and 6.6 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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