Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210404103 · Data last verified:
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Common questions
How many calories are in Salade Asperge Jambon?
Salade Asperge Jambon by Spar has 93 kcal per 100 g.
How much protein is in Salade Asperge Jambon?
Salade Asperge Jambon contains 4.2 g of protein per 100 g.
Is Salade Asperge Jambon keto-friendly?
With 3.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salade Asperge Jambon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Salade Asperge Jambon is 100 calories?
About 108 g of Salade Asperge Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Asperge Jambon high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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