Beverages · Nutrition facts

Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils

87 kcal per 100 g, with 4.5 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised LentilsNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
40% of calories
6.7 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.2g
Saturated fat1.6g8% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697691379 · Data last verified:

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5059697691379

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Common questions

How many calories are in Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils?

Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils by Tescos has 87 kcal per 100 g.

How much protein is in Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils?

Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils contains 4.5 g of protein per 100 g.

Is Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils is 100 calories?

About 115 g of Root & Soul Courgette & Camilo Nero With Creamy White Wine Braised Lentils equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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