Sweets · Nutrition facts

Roasted Granola With Chocolate & Banana

410 kcal per 100 g, with 2.7 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Roasted Granola With Chocolate & BananaNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
2.7 g
Protein
3% of calories
61 g
Carbs
69% of calories
11 g
Fat
28% of calories
Macro split
Protein 3%Carbs 69%Fat 28%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar11g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979202705 · Data last verified:

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8719979202705

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Common questions

How many calories are in Roasted Granola With Chocolate & Banana?

Roasted Granola With Chocolate & Banana by HAPPY CREATIONS has 410 kcal per 100 g.

How much protein is in Roasted Granola With Chocolate & Banana?

Roasted Granola With Chocolate & Banana contains 2.7 g of protein per 100 g.

Is Roasted Granola With Chocolate & Banana low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Roasted Granola With Chocolate & Banana a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Roasted Granola With Chocolate & Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (11 g), saturated fat (4 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Roasted Granola With Chocolate & Banana is 100 calories?

About 24 g of Roasted Granola With Chocolate & Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Granola With Chocolate & Banana high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Roasted Granola With Chocolate & Banana high in sugar or fat?

Per 100 g it has 11 g sugar and 11 g fat (4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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