Korean Honey Cookie (yakgwa)

Korean Honey Cookie (yakgwa) by Ho Jeong Ga has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Korean Honey Cookie (yakgwa) contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 20 g is sugar).

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g). Overall that places it in band C.

About 25 g of Korean Honey Cookie (yakgwa) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.