Sweets · Nutrition facts

Chocolate Dipped Mango

425 kcal per 100 g, with 5 g protein, 72.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Chocolate Dipped MangoNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
72.5 g
Carbs
69% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 5%Carbs 69%Fat 26%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar60g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium37.5mg2% DV
Potassium450mg10% DV
Calcium175mg13% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936172875882 · Data last verified:

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Common questions

How many calories are in Chocolate Dipped Mango?

Chocolate Dipped Mango by Ohla By Lugia has 425 kcal per 100 g. One serving (40 g) is about 170 kcal.

How much protein is in Chocolate Dipped Mango?

Chocolate Dipped Mango contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Chocolate Dipped Mango high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Chocolate Dipped Mango high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chocolate Dipped Mango low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Dipped Mango a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocolate Dipped Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (60 g), saturated fat (10 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Chocolate Dipped Mango is 100 calories?

About 24 g of Chocolate Dipped Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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