Riz Brun Doux

Riz Brun Doux by Markal has 372 kcal per 100 g. One serving (60 g) is about 223 kcal.

Riz Brun Doux contains 6.3 g of protein per 100 g — about 3.8 g per 60 g serving.

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 0.1 g is sugar). It also delivers 5.6 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.

About 27 g of Riz Brun Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.