Meat · Nutrition facts

Rindfleisch-knacker

304 kcal per 100 g, with 45 g protein, 0.8 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Rindfleisch-knackerNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
45 g
Protein
44% of calories
0.8 g
Carbs
1% of calories
25 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.9g50% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462846083 · Data last verified:

Compare Rindfleisch-knacker with another food

Barcode

scan it with any barcode app

4061462846083

Dietly — AI Calorie Counter

Log Rindfleisch-knacker in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rindfleisch-knacker?

Rindfleisch-knacker by Gut Bio has 304 kcal per 100 g.

How much protein is in Rindfleisch-knacker?

Rindfleisch-knacker contains 45 g of protein per 100 g.

Is Rindfleisch-knacker a good source of protein?

Yes — 45 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Rindfleisch-knacker keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rindfleisch-knacker high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rindfleisch-knacker high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Rindfleisch-knacker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (1280 mg); points in favor come from protein (45 g). Overall that places it in band D.

How much Rindfleisch-knacker is 100 calories?

About 33 g of Rindfleisch-knacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API