Snacks · Nutrition facts

Ready Salted Crisps

by marks and Spencer

551 kcal per 100 g, with 6.3 g protein, 49.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Ready Salted CrispsNutri-Score CCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
6.3 g
Protein
5% of calories
49.6 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium272.3mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00879408 · Data last verified:

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Common questions

How many calories are in Ready Salted Crisps?

Ready Salted Crisps by marks and Spencer has 551 kcal per 100 g.

How much protein is in Ready Salted Crisps?

Ready Salted Crisps contains 6.3 g of protein per 100 g.

Is Ready Salted Crisps low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 49.6 g of carbs come from starch and fiber rather than sugar.

Is Ready Salted Crisps high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Ready Salted Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sodium (480 mg). Overall that places it in band C.

How much Ready Salted Crisps is 100 calories?

About 18 g of Ready Salted Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ready Salted Crisps high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Ready Salted Crisps high in sugar or fat?

Per 100 g it has 1.2 g sugar and 35.7 g fat (2.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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