Sweets · Nutrition facts

Ramequins Aux Asperges

by M Classic

161 kcal per 100 g, with 4.2 g protein, 15 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Ramequins Aux AspergesNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
15 g
Carbs
38% of calories
9.1 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat4.6g23% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312253113 · Data last verified:

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7613312253113

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Common questions

How many calories are in Ramequins Aux Asperges?

Ramequins Aux Asperges by M Classic has 161 kcal per 100 g.

How much protein is in Ramequins Aux Asperges?

Ramequins Aux Asperges contains 4.2 g of protein per 100 g.

Is Ramequins Aux Asperges low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Ramequins Aux Asperges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (440 mg). Overall that places it in band C.

How much Ramequins Aux Asperges is 100 calories?

About 62 g of Ramequins Aux Asperges equals 100 kcal.

Is Ramequins Aux Asperges high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.1 g fat (4.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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