Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057506070084 · Data last verified:
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Common questions
How many calories are in Squp Pistacchio?
Squp Pistacchio by Squp has 159 kcal per 100 g.
How much protein is in Squp Pistacchio?
Squp Pistacchio contains 2.1 g of protein per 100 g.
Is Squp Pistacchio low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Squp Pistacchio a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Squp Pistacchio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (13 g). Overall that places it in band A.
How much Squp Pistacchio is 100 calories?
About 63 g of Squp Pistacchio equals 100 kcal.
Is Squp Pistacchio high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9.3 g fat (4.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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