Snacks · Nutrition facts

Rainbow Belts

371 kcal per 100 g, with 2.4 g protein, 83.2 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 60g
Calorie dense
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Rainbow BeltsNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
2.4 g
Protein
3% of calories
83.2 g
Carbs
90% of calories
3 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Sugar55.3g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00352741 · Data last verified:

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Common questions

How many calories are in Rainbow Belts?

Rainbow Belts by Marks & Spencer has 371 kcal per 100 g. One serving (60 g) is about 223 kcal.

How much protein is in Rainbow Belts?

Rainbow Belts contains 2.4 g of protein per 100 g — about 1.4 g per 60 g serving.

Is Rainbow Belts high in carbs?

Yes — carbohydrates provide 90% of its calories (83.2 g per 100 g, of which 55.3 g is sugar).

Is Rainbow Belts high in sugar?

Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Rainbow Belts low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rainbow Belts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (55.3 g). Overall that places it in band D.

How much Rainbow Belts is 100 calories?

About 27 g of Rainbow Belts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rainbow Belts high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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