Snacks · Nutrition facts

Candy

367 kcal per 100 g, with 3.3 g protein, 86.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 12 PIECES (30 g)
Calorie dense
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CandyNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
3% of calories
86.7 g
Carbs
89% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar63.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium57mg1% DV
Calcium7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041420018213 · Data last verified:

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0041420018213

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Common questions

How many calories are in Candy?

Candy has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Candy?

Candy contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Candy high in carbs?

Yes — carbohydrates provide 89% of its calories (86.7 g per 100 g, of which 63.3 g is sugar).

Is Candy high in sugar?

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Candy low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Candy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (63.3 g). Overall that places it in band D.

How much Candy is 100 calories?

About 27 g of Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Candy high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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