Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2990043805640 · Data last verified:
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Common questions
How many calories are in Queso Oveja Reserva?
Queso Oveja Reserva has 470 kcal per 100 g.
How much protein is in Queso Oveja Reserva?
Queso Oveja Reserva contains 25 g of protein per 100 g.
Is Queso Oveja Reserva a good source of protein?
Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Oveja Reserva keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Oveja Reserva high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Queso Oveja Reserva high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso Oveja Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (28 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Oveja Reserva is 100 calories?
About 21 g of Queso Oveja Reserva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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